A wise man should consider that health is the greatest of human blessings
Take the first step towards improving your health with my introductory session that provides the scientific evidence of how your body makes its own medicine and what prevents your body from healing.
Workshop #2 - Make Health Your Hobby
You will receive all the information you need on how you can control your health with movement. You will understand how what you eat and how you eat impact your health. You will also learn how to take care of your Immune System and how to gain physical strength.
Workshop #3 - Move Waste From Your Waist
You will get all the facts concerning how your waist size affects your health and what you need to minimize your risk of heart disease, cancer, diabetes and disability. Learn to read Food Labels and identify harmful ingredients and lots more.
Workshop #4 - Live Without Pain & Inflammation
Pantry Makeover & Meal Planning
You will receive the education and motivation needed to attain your health goals one meal at a time.
HEALTHYATLAST WELLNESS COACHING 2018
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